practices

song of the ten practices and cultivations - venerable master hsing yun

  1. don't be calculative

  2. don't compare

  3. be polite

  4. always smile

  5. don't worry about being disadvantaged

  6. be honest and kind

  7. be carefree

  8. speak good words

  9. befriend honorable people

  10. everyone, be the buddha

if everyone tries these ten practices, we shall live in the buddha's Pure Land of joy and carefreeness


  • question every desire to see whether it's really yours or it's memetic

  • invert your goals to become anti-goals

  • alternate nostril breathing to disrupt desire energy patterns

  • finish what you start to build your willpower

  • once the road is known, even when no one walks with you, walk like a man and go on alone

  • don't try to change the old energy; instead, create a new energy vortex

  • allow yourself to be yourself; others to be others

  • do only what is effortless, enjoyable, energetic

  • do what works; do what is right

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