# practices 1. don't be calculative 2. don't compare 3. be polite 4. always smile 5. don't worry about being disadvantaged 6. be honest and kind 7. be carefree 8. speak good words 9. befriend honorable people 10. everyone, be the buddha if everyone tries these ten practices, we shall live in the buddha's Pure Land of joy and carefreeness *** * question every desire to see whether it's really yours or it's memetic * invert your goals to become anti-goals * alternate nostril breathing to disrupt desire energy patterns * finish what you start to build your willpower * once the road is known, even when no one walks with you, walk like a man and go on alone * don't try to change the old energy; instead, create a new energy vortex * allow yourself to be yourself; others to be others * do only what is effortless, enjoyable, energetic * do what works; do what is right --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://um.fz.ax/self/practices.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.